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30-Minute Meals (OAD: )

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30-Minute Meals : See the Light


Coconut ginger rice with chickpeas and chilies.


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Previous Episode

Big Bold BLD

(First Aired: December 31, 2011)

Hot Italian sausage; peasant bread with chili pesto; roasted red peppers and eggs; bacon and green beans.

Next Episode

Don't Be Shy

(First Aired: January 14, 2012)

Hot pickled vegetables; garlic bread; Dijon glazed pork chops.