Premise: Model Carol Alt has become a lifestyle and health adviser in recent years, authoring such books as ``The Raw 50'' to try to get people to live healthier lives. She's on a similar mission with this half-hour show on which medical professionals, celebrities and everyday people join Alt to discuss wellness. The weekly program also features the host's tips for maintaining wellbeing. Near the end of each episode is an ``Ask Carol'' segment in which Alt answers questions that have been received through social media sites.
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