Genre: Reality, Health
Premise: Extremely overweight people set out to change their lives by healthily losing half of their bodyweight over the course of a year. Expert trainer Chris Powell moves in with each individual to provide support and to guide the weight-loss journey by teaching proper nutrition and exercise technique. Each episode showcases one person's path from start to finish and reveals a transformation that is more than skin deep; special guests include chef Rocco DiSpirito, pastry chef Duff Goldman and former professional football player Donald Driver.
S03, E12 (First Aired: Aug. 27, 2013)
Chris helps Cassandra, a former athlete who turned to food for comfort after her divorce, to get back into shape; chef Rocco DiSpirito demonstrates how to make quick and healthy meals.
S03, E01 (First Aired: May. 28, 2013)
Twins David and Rebecca are split up as they tackle a 90-day weight-loss challenge.