Pilates: From the Inside OutEpisode Guide

Pilates: From the Inside Out: Season 2008

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Episode		First Aired	Online Video
	Simply Back & Abs	2/21/2008
	Total Body Makeover	2/20/2008
	Mind & Body	2/19/2008
	Cross Training With Pilates	2/18/2008
	Belly & the Ball	2/15/2008
	Magic Circle Essentials	2/14/2008
	Building Your Breath: Small Ball Workout	2/13/2008
	Pilates Ball Basics	2/12/2008
	Magic Circle Basics	2/11/2008
	Pilates on the Ball	2/08/2008
	The Magic Circle	2/07/2008
	Bottoms Up	2/06/2008
	The Thoughtful Body	2/05/2008
	Spring Into Action	2/04/2008
	Sculpt Yourself Into Shape	2/01/2008
	Stretching the Spine	1/31/2008
	Lose the Belly Bulge	1/30/2008
	Smart Sweating	1/29/2008
	Know Your Powerhouse	1/28/2008
	One Muscle at a Time	1/25/2008
	Flex the Body, Stretch the Mind	1/24/2008
	Getting to the Core	1/23/2008
	Perfecting Your Posture	1/22/2008
	Finding Your Breath	1/21/2008
	Going With the Flow	1/18/2008
	On the Ball	1/17/2008
	Pilates Talk & Technique	1/16/2008
	Pilates for Athletes	1/15/2008
	Pilates for Runners	1/14/2008
	Pilates Elite	1/10/2008
	The Long, Lean Pilates Body	1/09/2008
	Total Body Makeover	1/08/2008
	Body Awareness	1/07/2008
	Battle of the Bulge	1/07/2008
	Total Body Makeover	1/04/2008
	Mind and Body	1/03/2008
	Cross Training With Pilates	1/02/2008
	Recharge With Pilates	1/01/2008

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