Slim in 6

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No Episode Title Debbie Siebers will show you how to reshape your body in six weeks using the science of Slim Training, which combines cardio with light resistance moves to help you burn fat and sculpt a lean, sexy body. Brought to you by Beachbody.

Mon 11/9 9:00-9:30am WE Wed 11/11 6:00-6:30am FOOD Thu 11/12 7:00-7:30am WE Sun 11/15 4:00-4:30am FOOD