TV Listings

Print HELP
0 checked-in

Southern Fried Fitness

  • Rate this show:
    5.0 / 5.0
    Avg. 5.0 (1 ratings)

Southern Fried Fitness News

There are no recent headlines for this show.

Southern Fried Fitness Next Episodes

Maximize Your Workouts With Robin's Pre and Post Workout Recipes

S01, E05  (First Aired: Oct. 10, 2010)
Pre- and post-strength training foods to repair, replenish, and maximize weight-lifting efforts.
  • Fri 12/15
  • 7:00AM-7:30AM
  • ION Life

Kick Up Your Cardio With These Eggcellent Recipes

S01, E01  (First Aired: Sep. 12, 2010)
Cardiovascular nutrition before and after a workout; maximizing exercise efforts through nutrition and timing.
  • Fri 12/15
  • 7:30AM-8:00AM
  • ION Life
» All Upcoming Episodes of Southern Fried Fitness

Cast of Southern Fried Fitness

  • Robin Shea