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Southern Fried Fitness


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Southern Fried Fitness Next Episodes

Fire Up Your Brain Power With Asian Tuna

S01, E06  (First Aired: Oct. 17, 2010)
Two meals designed to enhance thought clarity; motivation.
  • Wed 8/23
  • 12:00PM-12:30PM
  • ION Life

Eat Your Way Smart With Brain Healthy Recipes

S01, E02  (First Aired: Sep. 19, 2010)
Two dishes bring the mind and body together; setting and achieving goals.
  • Wed 8/23
  • 12:30PM-1:00PM
  • ION Life
» All Upcoming Episodes of Southern Fried Fitness

Cast of Southern Fried Fitness

  • Robin Shea