The contestants learn that only one person from each team will face this week's weigh-in; singer Cody Simpson performs for the teen contestants; professional boxer Laila Ali leads a fun and challenging workout.
The contestants race against time to stock the kitchen with a week's worth of healthy groceries on a budget; a contestant tries to persevere despite setbacks; a contestant is eliminated.
The contestants face temptation in the form of Valentine's Day treats; the trainers help the teens stay active and work toward their goals while at home; two contestants win reunions with loved ones.
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