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Total Body Sculpt With Gilad(OAD: )

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Total Body Sculpt With Gilad : Buttocks, Thighs, Shoulders & Abs

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The workout includes a warm-up, hand weights, and exercises to target the buttocks, thighs, shoulders and abs.

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Previous Episode

Thighs, Buttocks, Chest, Triceps & Abs

(First Aired: December 30, 2004)

The workout includes a warm-up, hand weights, and exercises to target the thighs, buttocks, chest and triceps.

Next Episode

Abs, Thighs, Buttocks, Shoulders & Arms

(First Aired: January 4, 2005)

The workout includes a warm-up, hand weights, and exercises to target the abs, thighs, buttocks, shoulders and arms.

See all episodes