Total Body Sculpt With Gilad

Gilad Janklowicz combines several types of exercise into one workout routine, including strength and circuit training, cardio, kickboxing, and martial arts. In order for participants to achieve maximum results and work the whole body, each episode focuses on different muscles and showcases a variety of techniques.
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Language: English Release Date: 06 September 2004 Genres: Exercise, Health, Self improvement Time Period: 2000s

PREV AIRED EPISODE
"Inner Thighs, Abs & Back" Thu, April 17 2014 at 6:30AM EDT on DFH
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PREV AIRED EPISODE
"Lower Body, Abs & Arms" Fri, April 18 2014 at 6:30AM EDT on DFH
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