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Total Body Sculpt With Gilad Watch Online

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Watch Total Body Sculpt With Gilad Online

Watch the Latest Episode Online

Genre: Exercise, Health, Self Improvement

Premise: Gilad Janklowicz combines several types of exercise into one workout routine, including strength and circuit training, cardio, kickboxing, and martial arts. In order for participants to achieve maximum results and work the whole body, each episode focuses on different muscles and showcases a variety of techniques.