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Today
  1. Yesterday
  2. 6:00 AM iMotion Fitness
  3. 6:30 AM Fitness with PJ
  4. 7:00 AM Discover NL
  5. 7:30 AM Inspiration Hour Avalon
  6. 9:00 AM Inspiration Hour Eastern
  7. 10:30 AM Beyond Boundaries
  8. 11:30 AM Grill Works
  9. 12:00 PM The Bobby Evans Show
  10. 12:30 PM Sunday Gospel
  11. 1:00 PM Au Natural
  12. 1:30 PM East Coast Music Unplugged
  13. 2:00 PM Doc Talk
  14. 2:30 PM Who Wants to Save a Life?
  15. 3:00 PM Community Bulletin Board
  16. 4:00 PM Love Food
  17. 4:30 PM Grill Works
  18. 5:00 PM Welcome to My Kitchen
  19. 5:30 PM Discover NL
  20. 6:00 PM A Night of Music
  21. 6:30 PM Fishing With Friends
  22. 7:00 PM A Night of Music
  23. 7:30 PM Documentary Sunday "On the Line"
  24. Last Night
  25. 8:30 PM East Coast Music Unplugged
  26. 9:00 PM Discover NL
  27. 9:30 PM Sunday Gospel
  28. 10:00 PM The Bobby Evans Show
  29. 10:30 PM Podium TV
  30. 11:30 PM Welcome to My Kitchen
  31. Today
  32. 12:00 AM Fishing With Friends
  33. 12:30 AM Discover NL
  34. 1:00 AM Grill Works
  35. 1:30 AM Wonderful World of Painting
  36. 2:00 AM Podium TV
  37. 3:00 AM Au Natural
  38. 3:30 AM Fishing With Friends
  39. 4:00 AM Welcome to My Kitchen
  40. 4:30 AM The Path of Yoga "Cathy Guest and Jennie Graham"
  41. 5:00 AM iMotion Fitness
  42. 5:30 AM The Path of Yoga "Cathy Guest and Jennie Graham"
  43. 6:00 AM iMotion Fitness
  44. 6:30 AM Fitness with PJ
  45. 7:00 AM Discover NL
  46. 7:30 AM This Old Guitar "Chris Kearsey"
  47. 8:00 AM The Bugs and Debbie Greene Show
  48. 8:30 AM Inspiration Hour Avalon
  49. 10:00 AM One Chef One Critic
  50. 10:30 AM Love Food
  51. 11:00 AM Grill Works
  52. 11:30 AM Welcome to My Kitchen
  53. 12:00 PM The Bobby Evans Show
  54. 12:30 PM Out of the Fog
  55. 1:00 PM Au Natural
  56. 1:30 PM East Coast Music Unplugged
  57. 2:00 PM Doc Talk
  58. 2:30 PM The Bugs and Debbie Greene Show
  59. 3:00 PM Community Bulletin Board
  60. 4:00 PM Love Food
  61. 4:30 PM Grill Works
  62. 5:00 PM Welcome to My Kitchen
  63. 5:30 PM Discover NL
  64. 6:00 PM The Bobby Evans Show
  65. 6:30 PM Fuelin' Around
  66. 7:00 PM A Night of Music
  67. 7:30 PM This Old Guitar "Chris Kearsey"
  68. Tonight
  69. 8:00 PM Discover NL
  70. 8:30 PM East Coast Music Unplugged
  71. 9:00 PM Discover NL
  72. 9:30 PM Out of the Fog
  73. 10:00 PM WhatRUAt
  74. 10:30 PM Podium TV
  75. 11:30 PM Welcome to My Kitchen
  76. Tomorrow
  77. 12:00 AM Fishing With Friends
  78. 12:30 AM Discover NL
  79. 1:00 AM Grill Works
  80. 1:30 AM Wonderful World of Painting
  81. 2:00 AM Podium TV
  82. 3:00 AM Au Natural
  83. 3:30 AM Fishing With Friends
  84. 4:00 AM Welcome to My Kitchen
  85. 4:30 AM The Path of Yoga "Cathy Guest and Jennie Graham"
  86. 5:00 AM iMotion Fitness
  87. 5:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  88. 6:00 AM iMotion Fitness
  89. 6:30 AM Fitness with PJ
  90. 7:00 AM Discover NL
  91. 7:30 AM This Old Guitar "Chris Kearsey"
  92. 8:00 AM The Bugs and Debbie Greene Show
  93. 8:30 AM Inspiration Hour Eastern
  94. 10:00 AM One Chef One Critic
  95. 10:30 AM Love Food
  96. 11:00 AM Grill Works
  97. 11:30 AM Welcome to My Kitchen
  98. 12:00 PM The Bobby Evans Show
  99. 12:30 PM Out of the Fog
  100. 1:00 PM Au Natural
  101. 1:30 PM East Coast Music Unplugged
  102. 2:00 PM Doc Talk
  103. 2:30 PM The Bugs and Debbie Greene Show
  104. 3:00 PM Community Bulletin Board
  105. 4:00 PM Love Food
  106. 4:30 PM Grill Works
  107. 5:00 PM Welcome to My Kitchen
  108. 5:30 PM Discover NL
  109. 6:00 PM A Night of Music
  110. 6:30 PM Fishing With Friends
  111. 7:00 PM Fuelin' Around
  112. 7:30 PM This Old Guitar "Gordon Quinton"
  113. Tomorrow Night
  114. 8:00 PM Discover NL
  115. 8:30 PM East Coast Music Unplugged
  116. 9:00 PM Discover NL
  117. 9:30 PM Out of the Fog
  118. 10:00 PM The Bugs and Debbie Greene Show
  119. 10:30 PM Podium TV
  120. 11:30 PM Welcome to My Kitchen
  121. Wednesday, December 7
  122. 12:00 AM Fishing With Friends
  123. 12:30 AM Discover NL
  124. 1:00 AM Grill Works
  125. 1:30 AM Wonderful World of Painting
  126. 2:00 AM Podium TV
  127. 3:00 AM Au Natural
  128. 3:30 AM Fishing With Friends
  129. 4:00 AM Welcome to My Kitchen
  130. 4:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  131. 5:00 AM iMotion Fitness
  132. 5:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  133. 6:00 AM iMotion Fitness
  134. 6:30 AM Fitness with PJ
  135. 7:00 AM Discover NL
  136. 7:30 AM This Old Guitar "Gordon Quinton"
  137. 8:00 AM The Bugs and Debbie Greene Show
  138. 8:30 AM Community Bulletin Board
  139. 10:00 AM One Chef One Critic
  140. 10:30 AM Love Food
  141. 11:00 AM Grill Works
  142. 11:30 AM Welcome to My Kitchen
  143. 12:00 PM The Bobby Evans Show
  144. 12:30 PM Out of the Fog
  145. 1:00 PM Au Natural
  146. 1:30 PM East Coast Music Unplugged
  147. 2:00 PM Doc Talk
  148. 2:30 PM The Bugs and Debbie Greene Show
  149. 3:00 PM Community Bulletin Board
  150. 4:00 PM Love Food
  151. 4:30 PM Grill Works
  152. 5:00 PM Welcome to My Kitchen
  153. 5:30 PM Discover NL
  154. 6:00 PM The Bobby Evans Show
  155. 6:30 PM Fuelin' Around
  156. 7:00 PM The Bugs and Debbie Greene Show
  157. 7:30 PM This Old Guitar "Gordon Quinton"
  158. Wednesday Night
  159. 8:00 PM Discover NL
  160. 8:30 PM East Coast Music Unplugged
  161. 9:00 PM Discover NL
  162. 9:30 PM Out of the Fog
  163. 10:00 PM WhatRUAt
  164. 10:30 PM Podium TV
  165. 11:30 PM Welcome to My Kitchen
  166. Thursday, December 8
  167. 12:00 AM Fishing With Friends
  168. 12:30 AM Discover NL
  169. 1:00 AM Grill Works
  170. 1:30 AM Wonderful World of Painting
  171. 2:00 AM Podium TV
  172. 3:00 AM Au Natural
  173. 3:30 AM Fishing With Friends
  174. 4:00 AM Welcome to My Kitchen
  175. 4:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  176. 5:00 AM iMotion Fitness
  177. 5:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  178. 6:00 AM iMotion Fitness
  179. 6:30 AM Fitness with PJ
  180. 7:00 AM Discover NL
  181. 7:30 AM This Old Guitar "Gordon Quinton"
  182. 8:00 AM The Bugs and Debbie Greene Show
  183. 8:30 AM Community Bulletin Board
  184. 10:00 AM One Chef One Critic
  185. 10:30 AM Love Food
  186. 11:00 AM Grill Works
  187. 11:30 AM Welcome to My Kitchen
  188. 12:00 PM The Bobby Evans Show
  189. 12:30 PM Out of the Fog
  190. 1:00 PM Au Natural
  191. 1:30 PM East Coast Music Unplugged
  192. 2:00 PM Doc Talk
  193. 2:30 PM The Bugs and Debbie Greene Show
  194. 3:00 PM Community Bulletin Board
  195. 4:00 PM Love Food
  196. 4:30 PM Grill Works
  197. 5:00 PM Welcome to My Kitchen
  198. 5:30 PM Discover NL
  199. 6:00 PM A Night of Music
  200. 6:30 PM The Bobby Evans Show
  201. 7:00 PM WhatRUAt
  202. 7:30 PM This Old Guitar "Gordon Quinton"
  203. Thursday Night
  204. 8:00 PM Discover NL
  205. 8:30 PM East Coast Music Unplugged
  206. 9:00 PM Discover NL
  207. 9:30 PM Out of the Fog
  208. 10:00 PM The Bobby Evans Show
  209. 10:30 PM Podium TV
  210. 11:30 PM Welcome to My Kitchen
  211. Friday, December 9
  212. 12:00 AM Fishing With Friends
  213. 12:30 AM Discover NL
  214. 1:00 AM Grill Works
  215. 1:30 AM Wonderful World of Painting
  216. 2:00 AM Podium TV
  217. 3:00 AM Au Natural
  218. 3:30 AM Fishing With Friends
  219. 4:00 AM Welcome to My Kitchen
  220. 4:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  221. 5:00 AM iMotion Fitness
  222. 5:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  223. 6:00 AM iMotion Fitness
  224. 6:30 AM Fitness with PJ
  225. 7:00 AM Discover NL
  226. 7:30 AM This Old Guitar "Gordon Quinton"
  227. 8:00 AM The Bugs and Debbie Greene Show
  228. 8:30 AM Community Bulletin Board
  229. 10:00 AM One Chef One Critic
  230. 10:30 AM Love Food
  231. 11:00 AM Grill Works
  232. 11:30 AM Welcome to My Kitchen
  233. 12:00 PM The Bobby Evans Show
  234. 12:30 PM Out of the Fog
  235. 1:00 PM Au Natural
  236. 1:30 PM East Coast Music Unplugged
  237. 2:00 PM Doc Talk
  238. 2:30 PM The Bugs and Debbie Greene Show
  239. 3:00 PM Community Bulletin Board
  240. 4:00 PM Love Food
  241. 4:30 PM Grill Works
  242. 5:00 PM Welcome to My Kitchen
  243. 5:30 PM Discover NL
  244. 6:00 PM AHL Hockey "Springfield Thunderbirds at St. John's Ice Caps"
    • LIVE
  245. Friday Night
  246. 8:30 PM East Coast Music Unplugged
  247. 9:00 PM Discover NL
  248. 9:30 PM Out of the Fog
  249. 10:00 PM WhatRUAt
  250. 10:30 PM Podium TV
  251. 11:30 PM Welcome to My Kitchen
  252. Saturday, December 10
  253. 12:00 AM Fishing With Friends
  254. 12:30 AM Discover NL
  255. 1:00 AM Grill Works
  256. 1:30 AM Wonderful World of Painting
  257. 2:00 AM Podium TV
  258. 3:00 AM Au Natural
  259. 3:30 AM Fishing With Friends
  260. 4:00 AM Welcome to My Kitchen
  261. 4:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  262. 5:00 AM iMotion Fitness
  263. 5:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  264. 6:00 AM iMotion Fitness
  265. 6:30 AM Fitness with PJ
  266. 7:00 AM Discover NL
  267. 7:30 AM This Old Guitar "Gordon Quinton"
  268. 8:00 AM The Bugs and Debbie Greene Show
  269. 8:30 AM Wilderness Survival
  270. 9:00 AM Who Wants to Save a Life?
  271. 9:30 AM The Bugs and Debbie Greene Show
  272. 10:00 AM One Chef One Critic
  273. 10:30 AM Love Food
  274. 11:00 AM Grill Works
  275. 11:30 AM Welcome to My Kitchen
  276. 12:00 PM The Bobby Evans Show
  277. 12:30 PM Out of the Fog
  278. 1:00 PM Au Natural
  279. 1:30 PM East Coast Music Unplugged
  280. 2:00 PM Doc Talk
  281. 2:30 PM The Bugs and Debbie Greene Show
  282. 3:00 PM Community Bulletin Board
  283. 3:30 PM Chronicle Herald Holiday Parade of Lights
  284. 5:00 PM Welcome to My Kitchen
  285. 5:30 PM Discover NL
  286. 6:00 PM The Bobby Evans Show
  287. 6:30 PM Fuelin' Around
  288. 7:00 PM A Night of Music
  289. 7:30 PM This Old Guitar "Gordon Quinton"
  290. Saturday Night
  291. 8:00 PM Discover NL
  292. 8:30 PM East Coast Music Unplugged
  293. 9:00 PM Discover NL
  294. 9:30 PM Out of the Fog
  295. 10:00 PM The Bugs and Debbie Greene Show
  296. 10:30 PM Podium TV
  297. 11:30 PM Welcome to My Kitchen
  298. Sunday, December 11
  299. 12:00 AM Fishing With Friends
  300. 12:30 AM Discover NL
  301. 1:00 AM Grill Works
  302. 1:30 AM Wonderful World of Painting
  303. 2:00 AM Podium TV
  304. 3:00 AM Au Natural
  305. 3:30 AM Fishing With Friends
  306. 4:00 AM Welcome to My Kitchen
  307. 4:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  308. 5:00 AM iMotion Fitness
  309. 5:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  310. 6:00 AM iMotion Fitness
  311. 6:30 AM Fitness with PJ
  312. 7:00 AM Discover NL
  313. 7:30 AM Inspiration Hour Avalon
  314. 9:00 AM Inspiration Hour Eastern
  315. 10:30 AM Beyond Boundaries
  316. 11:30 AM Grill Works
  317. 12:00 PM The Bobby Evans Show
  318. 12:30 PM Sunday Gospel
  319. 1:00 PM Au Natural
  320. 1:30 PM East Coast Music Unplugged
  321. 2:00 PM Doc Talk
  322. 2:30 PM Who Wants to Save a Life?
  323. 3:00 PM Community Bulletin Board
  324. 4:00 PM Love Food
  325. 4:30 PM Grill Works
  326. 5:00 PM Welcome to My Kitchen
  327. 5:30 PM Discover NL
  328. 6:00 PM A Night of Music
  329. 6:30 PM Fishing With Friends
  330. 7:00 PM A Night of Music
  331. 7:30 PM Documentary Sunday "Sharks: The Semple Truth"
  332. Sunday Night
  333. 8:30 PM East Coast Music Unplugged
  334. 9:00 PM Discover NL
  335. 9:30 PM Sunday Gospel
  336. 10:00 PM SIGN OFF
  337. Monday, December 12
  338. 4:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  339. 5:00 AM iMotion Fitness
  340. 5:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  341. 6:00 AM iMotion Fitness
  342. 6:30 AM Fitness with PJ
  343. 7:00 AM Discover NL
  344. 7:30 AM This Old Guitar "Gordon Quinton"
  345. 8:00 AM The Bugs and Debbie Greene Show
  346. 8:30 AM Inspiration Hour Avalon
  347. 10:00 AM One Chef One Critic
  348. 10:30 AM Love Food
  349. 11:00 AM Grill Works
  350. 11:30 AM Welcome to My Kitchen
  351. 12:00 PM The Bobby Evans Show
  352. 12:30 PM Out of the Fog
  353. 1:00 PM Au Natural
  354. 1:30 PM East Coast Music Unplugged
  355. 2:00 PM Doc Talk "Dr. John Gillis"
  356. 2:30 PM The Bugs and Debbie Greene Show
  357. 3:00 PM Community Bulletin Board
  358. 4:00 PM Love Food
  359. 4:30 PM Grill Works
  360. 5:00 PM Welcome to My Kitchen
  361. 5:30 PM Discover NL
  362. 6:00 PM The Bobby Evans Show
  363. 6:30 PM Fuelin' Around
  364. 7:00 PM A Night of Music
  365. 7:30 PM This Old Guitar "Gordon Quinton"
  366. Monday Night
  367. 8:00 PM Discover NL
  368. 8:30 PM East Coast Music Unplugged
  369. 9:00 PM Discover NL
  370. 9:30 PM Out of the Fog
  371. 10:00 PM WhatRUAt
  372. 10:30 PM Podium TV
  373. 11:30 PM Welcome to My Kitchen
  374. Tuesday, December 13
  375. 12:00 AM Fishing With Friends
  376. 12:30 AM Discover NL
  377. 1:00 AM Grill Works
  378. 1:30 AM Wonderful World of Painting
  379. 2:00 AM Podium TV
  380. 3:00 AM Au Natural
  381. 3:30 AM Fishing With Friends
  382. 4:00 AM Welcome to My Kitchen
  383. 4:30 AM The Path of Yoga "Diana Doherty and Helen Fong"
  384. 5:00 AM iMotion Fitness
  385. 5:30 AM The Path of Yoga "with Vanessa Ross and Rhonda Barrett"
  386. 6:00 AM iMotion Fitness
  387. 6:30 AM Fitness with PJ
  388. 7:00 AM Discover NL
  389. 7:30 AM This Old Guitar "Gordon Quinton"
  390. 8:00 AM The Bugs and Debbie Greene Show
  391. 8:30 AM Inspiration Hour Eastern
  392. 10:00 AM One Chef One Critic
  393. 10:30 AM Love Food
  394. 11:00 AM Grill Works
  395. 11:30 AM Welcome to My Kitchen
  396. 12:00 PM The Bobby Evans Show
  397. 12:30 PM Out of the Fog
  398. 1:00 PM Au Natural
  399. 1:30 PM East Coast Music Unplugged
  400. 2:00 PM Doc Talk "Dr. John Gillis"
  401. 2:30 PM The Bugs and Debbie Greene Show
  402. 3:00 PM Community Bulletin Board
  403. 4:00 PM Love Food
  404. 4:30 PM Grill Works
  405. 5:00 PM Welcome to My Kitchen
  406. 5:30 PM Discover NL
  407. 6:00 PM A Night of Music
  408. 6:30 PM Fishing With Friends
  409. 7:00 PM Fuelin' Around
  410. 7:30 PM This Old Guitar "Colleen Power"
  411. Tuesday Night
  412. 8:00 PM Discover NL
  413. 8:30 PM East Coast Music Unplugged
  414. 9:00 PM Discover NL
  415. 9:30 PM Out of the Fog
  416. 10:00 PM The Bugs and Debbie Greene Show
  417. 10:30 PM Podium TV
  418. 11:30 PM Welcome to My Kitchen
  419. Wednesday, December 14
  420. 12:00 AM Fishing With Friends
  421. 12:30 AM Discover NL
  422. 1:00 AM Grill Works
  423. 1:30 AM Wonderful World of Painting
  424. 2:00 AM Podium TV
  425. 3:00 AM Au Natural
  426. 3:30 AM Fishing With Friends
  427. 4:00 AM Welcome to My Kitchen
  428. 4:30 AM The Path of Yoga "with Vanessa Ross and Rhonda Barrett"
  429. 5:00 AM iMotion Fitness
  430. 5:30 AM The Path of Yoga "with Vanessa Ross and Rhonda Barrett"
  431. 6:00 AM iMotion Fitness
  432. 6:30 AM Fitness with PJ
  433. 7:00 AM Discover NL
  434. 7:30 AM This Old Guitar "Colleen Power"
  435. 8:00 AM The Bugs and Debbie Greene Show
  436. 8:30 AM Community Bulletin Board
  437. 10:00 AM One Chef One Critic
  438. 10:30 AM Love Food
  439. 11:00 AM Grill Works
  440. 11:30 AM Welcome to My Kitchen
  441. 12:00 PM The Bobby Evans Show
  442. 12:30 PM Out of the Fog
  443. 1:00 PM Au Natural
  444. 1:30 PM East Coast Music Unplugged
  445. 2:00 PM Doc Talk "Dr. John Gillis"
  446. 2:30 PM The Bugs and Debbie Greene Show
  447. 3:00 PM Community Bulletin Board
  448. 4:00 PM Love Food
  449. 4:30 PM Grill Works
  450. 5:00 PM Welcome to My Kitchen
  451. 5:30 PM Discover NL
  452. 6:00 PM The Bobby Evans Show
  453. 6:30 PM Fuelin' Around
  454. 7:00 PM The Bugs and Debbie Greene Show
  455. 7:30 PM This Old Guitar "Colleen Power"
  456. Wednesday Night
  457. 8:00 PM Discover NL
  458. 8:30 PM East Coast Music Unplugged
  459. 9:00 PM Discover NL
  460. 9:30 PM Out of the Fog
  461. 10:00 PM WhatRUAt
  462. 10:30 PM Podium TV
  463. 11:30 PM Welcome to My Kitchen
  464. Thursday, December 15
  465. 12:00 AM Fishing With Friends
  466. 12:30 AM Discover NL
  467. 1:00 AM Grill Works
  468. 1:30 AM Wonderful World of Painting
  469. 2:00 AM Podium TV
  470. 3:00 AM Au Natural
  471. 3:30 AM Fishing With Friends
  472. 4:00 AM Welcome to My Kitchen
  473. 4:30 AM The Path of Yoga "with Vanessa Ross and Rhonda Barrett"
  474. 5:00 AM iMotion Fitness
  475. 5:30 AM The Path of Yoga "with Vanessa Ross and Rhonda Barrett"
  476. 6:00 AM iMotion Fitness
  477. 6:30 AM Fitness with PJ
  478. 7:00 AM Discover NL
  479. 7:30 AM This Old Guitar "Colleen Power"
  480. 8:00 AM The Bugs and Debbie Greene Show
  481. 8:30 AM Community Bulletin Board
  482. 10:00 AM One Chef One Critic
  483. 10:30 AM Love Food
  484. 11:00 AM Grill Works
  485. 11:30 AM Welcome to My Kitchen
  486. 12:00 PM The Bobby Evans Show
  487. 12:30 PM Out of the Fog
  488. 1:00 PM Au Natural
  489. 1:30 PM East Coast Music Unplugged
  490. 2:00 PM Doc Talk "Dr. John Gillis"
  491. 2:30 PM The Bugs and Debbie Greene Show
  492. 3:00 PM Community Bulletin Board
  493. 4:00 PM Love Food
  494. 4:30 PM Grill Works
  495. 5:00 PM Welcome to My Kitchen
  496. 5:30 PM Discover NL
  497. 6:00 PM A Night of Music
  498. 6:30 PM The Bobby Evans Show
  499. 7:00 PM WhatRUAt
  500. 7:30 PM This Old Guitar "Colleen Power"
  501. Thursday Night
  502. 8:00 PM Discover NL
  503. 8:30 PM East Coast Music Unplugged
  504. 9:00 PM Discover NL
  505. 9:30 PM Out of the Fog
  506. 10:00 PM The Bobby Evans Show
  507. 10:30 PM Podium TV
  508. 11:30 PM Welcome to My Kitchen
  509. Friday, December 16
  510. 12:00 AM Fishing With Friends
  511. 12:30 AM Discover NL
  512. 1:00 AM Grill Works
  513. 1:30 AM Wonderful World of Painting
  514. 2:00 AM Podium TV
  515. 3:00 AM Au Natural
  516. 3:30 AM Fishing With Friends
  517. 4:00 AM Welcome to My Kitchen
  518. 4:30 AM The Path of Yoga "with Vanessa Ross and Rhonda Barrett"
  519. 5:00 AM iMotion Fitness
  520. 5:30 AM The Path of Yoga "with Vanessa Ross and Rhonda Barrett"
  521. 6:00 AM iMotion Fitness
  522. 6:30 AM Fitness with PJ
  523. 7:00 AM Discover NL
  524. 7:30 AM This Old Guitar "Colleen Power"
  525. 8:00 AM The Bugs and Debbie Greene Show
  526. 8:30 AM Community Bulletin Board
  527. 10:00 AM One Chef One Critic
  528. 10:30 AM Love Food
  529. 11:00 AM Grill Works
  530. 11:30 AM Welcome to My Kitchen
  531. 12:00 PM The Bobby Evans Show
  532. 12:30 PM Out of the Fog
  533. 1:00 PM Au Natural
  534. 1:30 PM East Coast Music Unplugged
  535. 2:00 PM Doc Talk "Dr. John Gillis"
  536. 2:30 PM The Bugs and Debbie Greene Show
  537. 3:00 PM Community Bulletin Board
  538. 4:00 PM Love Food
  539. 4:30 PM Grill Works
  540. 5:00 PM Welcome to My Kitchen
  541. 5:30 PM Q Tonight
  542. 6:00 PM QMJHL Friday Night Hockey NS
  543. Friday Night
  544. 8:30 PM East Coast Music Unplugged
  545. 9:00 PM Discover NL
  546. 9:30 PM Out of the Fog
  547. 10:00 PM WhatRUAt
  548. 10:30 PM Podium TV
  549. 11:30 PM Welcome to My Kitchen
  550. Saturday, December 17
  551. 12:00 AM Fishing With Friends
  552. 12:30 AM Discover NL
  553. 1:00 AM Grill Works
  554. 1:30 AM Wonderful World of Painting
  555. 2:00 AM Podium TV
  556. 3:00 AM Au Natural
  557. 3:30 AM Fishing With Friends
  558. 4:00 AM Welcome to My Kitchen
  559. 4:30 AM The Path of Yoga "with Vanessa Ross and Rhonda Barrett"
  560. 5:00 AM iMotion Fitness
  561. 5:30 AM The Path of Yoga "with Vanessa Ross and Rhonda Barrett"
  562. 6:00 AM iMotion Fitness
  563. 6:30 AM Fitness with PJ
  564. 7:00 AM Discover NL
  565. 7:30 AM This Old Guitar "Colleen Power"
  566. 8:00 AM The Bugs and Debbie Greene Show
  567. 8:30 AM Wilderness Survival
  568. 9:00 AM Who Wants to Save a Life?
  569. 9:30 AM The Bugs and Debbie Greene Show
  570. 10:00 AM One Chef One Critic
  571. 10:30 AM Love Food
  572. 11:00 AM Grill Works
  573. 11:30 AM Welcome to My Kitchen
  574. 12:00 PM The Bobby Evans Show
  575. 12:30 PM Out of the Fog
  576. 1:00 PM Au Natural
  577. 1:30 PM East Coast Music Unplugged
  578. 2:00 PM Doc Talk "Dr. John Gillis"
  579. 2:30 PM The Bugs and Debbie Greene Show
  580. 3:00 PM Community Bulletin Board
  581. 3:30 PM Chronicle Herald Holiday Parade of Lights
  582. 5:00 PM Welcome to My Kitchen
  583. 5:30 PM Discover NL
  584. 6:00 PM The Bobby Evans Show
  585. 6:30 PM Fuelin' Around